Local Food Guide: Shanghai’s Iconic Taste

Shanghai, a metropolis that seamlessly blends the old with the new, is not only a hub of culture and commerce but also a food lover’s paradise. The city’s culinary scene is a vibrant tapestry woven from diverse flavors, techniques, and traditions. Here’s a delectable journey through some of Shanghai’s most iconic dishes that capture the essence of this vibrant city.

Xiaolongbao (Soup Dumplings)

No exploration of Shanghai’s food culture is complete without indulging in Xiaolongbao. These delicate soup dumplings are a true masterpiece of culinary craftsmanship. Each dumpling is a thin-skinned parcel filled with a succulent mix of minced pork and a rich, savory broth. The secret to their allure lies in the precise technique of wrapping the filling in a thin dough and pleating it to create a delicate, almost translucent skin. When you bite into a Xiaolongbao, the burst of hot, flavorful broth is an explosion of taste that warms the soul. Enjoy them with a touch of vinegar and a sprinkle of ginger for an added layer of flavor.

Sheng Jian Bao (Pan-Fried Buns)

Sheng Jian Bao is another beloved Shanghai delicacy that’s sure to please your palate. These pan-fried buns have a crispy, golden bottom and a soft, fluffy top. Inside, they’re filled with a juicy pork filling that’s seasoned with just the right amount of soy sauce, ginger, and green onions. The buns are cooked in a special pan that gives them their signature crispy base, while the top remains soft and fluffy. Served hot, they’re best enjoyed with a side of vinegar to cut through the richness of the pork.

Cong You Bing (Scallion Pancakes)

No list of Shanghai’s iconic foods would be complete without mentioning Cong You Bing. These scallion pancakes are a staple in Shanghai’s street food scene. Made from a simple dough of flour, water, and salt, the dough is rolled out thin, spread with chopped scallions, and then rolled up like a jelly roll. The roll is then coiled into a spiral shape and flattened before being pan-fried until crispy. The result is a flaky, crispy pancake filled with the fragrant aroma of scallions. It’s a simple yet delicious snack that’s perfect for breakfast or a quick bite on the go.

Hong Shao Rou (Red-Braised Pork Belly)

Hong Shao Rou is a dish that epitomizes the rich, hearty flavors of Shanghai cuisine. This slow-cooked pork belly is a symphony of textures and tastes. The pork is marinated in a blend of soy sauce, sugar, and a medley of spices, then braised until it’s tender enough to melt in your mouth. The result is a dish with a glossy, caramelized exterior that gives way to a tender, fatty interior. Each bite is a harmonious blend of sweet, savory, and umami flavors, making it a comforting and indulgent treat that’s perfect for any meal.

Xie Ke Huang (Crab Shell Yellow)

Crab Shell Yellow, or “Xie Ke Huang,” is a snack that pays homage to the city’s love for seafood and pastry. Named for its resemblance to the golden hue of a crab shell, this flaky pastry is a delightful mix of sweet and savory. The dough is meticulously layered, creating a crisp and buttery texture that melts in your mouth. Inside, you’ll find a filling that can range from a sweet red bean paste to a savory pork and vegetable mixture. Each bite is a symphony of flavors that transports you to the heart of Shanghai’s culinary scene.

Pa Ku Nian Gao (Pork Rib and Rice Cake)

Pork Rib and Rice Cake, or “Pa Ku Nian Gao,” is a hearty snack that’s perfect for those seeking a filling and flavorful treat. The dish features tender pork ribs that are braised to perfection, with the meat falling off the bone. These ribs are then paired with soft, chewy rice cakes, creating a harmonious blend of textures. The rice cakes absorb the rich, savory sauce from the ribs, making each bite a burst of umami goodness. Served with a side of pickled vegetables, this snack is a comforting and satisfying choice that’s popular among locals and visitors alike.

Cong You Ban Mian (Scallion Oil Noodles)

Scallion Oil Noodles, or “Cong You Ban Mian,” is a simple yet incredibly satisfying snack that showcases the power of fresh ingredients and minimal seasoning. The star of this dish is the scallion oil, which is made by frying finely chopped scallions in oil until they’re crispy and fragrant. This aromatic oil is then drizzled over freshly cooked noodles, adding a burst of flavor and a hint of crunch. The noodles are typically served with a sprinkle of sesame seeds and a few slices of fresh scallions, making it a dish that’s both visually appealing and deliciously addictive. It’s a snack that’s perfect for any time of the day and is often enjoyed as a quick and easy meal.

Xie Huang Mian (Crab Roe Noodles)

For seafood lovers, Crab Roe Noodles, or “Xie Huang Mian,” is a must-try snack that’s rich in flavor and texture. This dish features a generous helping of crab roe, which adds a luxurious touch to the noodles. The crab roe is mixed with a savory broth, creating a sauce that’s both creamy and full of umami. The noodles are cooked to a perfect al dente, absorbing the flavors of the sauce while maintaining their texture. Topped with fresh crab meat and a sprinkle of chopped scallions, Crab Roe Noodles is a dish that’s both elegant and satisfying, offering a taste of the sea in every bite.

These iconic snacks are more than just food; they’re a reflection of Shanghai’s rich culinary heritage and its people’s love for quality ingredients and simple pleasures. Whether you’re strolling through the narrow alleys of the old city or exploring the modern districts, these snacks are sure to give you a taste of the city’s soul and leave you craving for more.